A place to post and share Freebies
HomeHome  FAQFAQ  RegisterRegister  Log inLog in  

Share | 

 Whole-grain French Toast with Yogurt & Bananas

Go down 

Number of posts : 3500
Age : 38
Location : NEW YORK
Registration date : 2008-05-05

PostSubject: Whole-grain French Toast with Yogurt & Bananas   Mon Sep 22, 2008 11:59 am

1 whole egg + 1 egg white, beaten
tsp. real vanilla
Pinch of salt
4 slices of nutty, organic whole-grain bread
6 oz. plain yogurt
1 small banana, sliced
2 medium figs, sliced
Pump spray olive oil

Combine egg, egg white, vanilla, and salt in a bowl large enough to hold 1 piece of bread (flat). Preheat skillet to medium and spray with oil. Set 2 pieces of bread in egg mixture, coating both pieces well on each side. Hold bread in egg mixture to soak up roughly half the egg. Place bread onto heated skillet and cook until slightly golden brown on both sides. Repeat for remaining 2 pieces of bread. Set toast slices on plate, layer alternately with banana and fig; top with yogurt.

Serving size: 2 slices. Calories: 295; Fiber: 6g; Protein: 14g
Back to top Go down
Whole-grain French Toast with Yogurt & Bananas
Back to top 
Page 1 of 1
 Similar topics
» Toast to the Zhentarim
» Main OC - Toast the Lopunny
» Hotdog, hot tea, hot gazpacho, almond butter toast. Hot bread, hot mead, hot dark cocoa, slightly burnt pot roast~ (OPEN)

Permissions in this forum:You cannot reply to topics in this forum
Freebies4All :: Recipes-
Jump to: