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 Whole-grain French Toast with Yogurt & Bananas

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Nikki
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PostSubject: Whole-grain French Toast with Yogurt & Bananas   Mon Sep 22, 2008 11:59 am

Ingredients:
1 whole egg + 1 egg white, beaten
tsp. real vanilla
Pinch of salt
4 slices of nutty, organic whole-grain bread
6 oz. plain yogurt
1 small banana, sliced
2 medium figs, sliced
Pump spray olive oil

Directions:
Combine egg, egg white, vanilla, and salt in a bowl large enough to hold 1 piece of bread (flat). Preheat skillet to medium and spray with oil. Set 2 pieces of bread in egg mixture, coating both pieces well on each side. Hold bread in egg mixture to soak up roughly half the egg. Place bread onto heated skillet and cook until slightly golden brown on both sides. Repeat for remaining 2 pieces of bread. Set toast slices on plate, layer alternately with banana and fig; top with yogurt.

Serving size: 2 slices. Calories: 295; Fiber: 6g; Protein: 14g
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