Freebies4All
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Freebies4All

A place to post and share Freebies
 
HomeHome  Latest imagesLatest images  RegisterRegister  Log inLog in  

 

 starfruit salad

Go down 
2 posters
AuthorMessage
Donna
Admin
Donna


Number of posts : 2549
Age : 57
Registration date : 2008-05-05

starfruit salad Empty
PostSubject: starfruit salad   starfruit salad Icon_minitimeFri Sep 19, 2008 3:42 pm

Star Fruit Salad

Make 4 servings


Dressing

2 Tbs. olive oil

juice of 2 limes

1 tsp. sugar

2 tsp. Chinese sesame oil

1 clove garlic, very finely minced

1 Tbs. ginger root, peeled, very finely minced

2 Tbs. soy sauce

pepper to taste



Salad

6 cups gourmet mixture of greens, preferably one including radicchio and arugala or any kind of lettuce.

1 large mango

2 star fruits (carambola) thinly sliced

1 oz. rice stick, noodles

vegetable oil



Dressing: Whisk all ingredients in a bowl or puree in a blender; set aside.

Salad: Arrange greens on 4 plates. Slice mango in half slightly off-center to avoid the pit. Make another slice on the other side of pit. Pare away peeling; cut into slices. Cut remaining flesh away from pit: slice. Arrange mango slices over greens.

In a bag, break up rice stick noodles into 2 to 3 inch lengths. In a shallow skillet, heat 1/2 inch oil until hot but not smoking. Add a thin layer of noodles to hot oil. ( They will instantly puff up and turn opaque white.) Turn noodles over with a spatula. When puffed, remove to paper towel; drain. Repeat with the remaining noodles. (Do not crowd pan or noodles will not cook properly.)

Arrange star fruit slices over mango slices; top with crispy rice noodles. Drizzle with Sesame-Lime Vinaigrette or serve on side.

VEGAN

Per Serving: 189 CAL., 2G PROT.; 9G FAT; 19G CARB.; 0 CHOL.; 458MG SOD.; 3G FIBER.
Back to top Go down
https://freeplease.rpg-board.net
Nikki
Moderator
Nikki


Number of posts : 3500
Age : 44
Location : NEW YORK
Registration date : 2008-05-05

starfruit salad Empty
PostSubject: Re: starfruit salad   starfruit salad Icon_minitimeMon Sep 22, 2008 11:59 am

OMG that sounds soo good Smile
Back to top Go down
 
starfruit salad
Back to top 
Page 1 of 1
 Similar topics
-
» BLT Salad with Ranch
» Tuna Salad
» Red Hot Valentine's Day Salad
» Berry-Best Salad
» Three Bean Salad

Permissions in this forum:You cannot reply to topics in this forum
Freebies4All :: Recipes-
Jump to: