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 Turkey Veggie Wrap

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Ast. Admin

Number of posts : 4262
Age : 36
Registration date : 2008-05-05

PostSubject: Turkey Veggie Wrap   Wed Jan 14, 2009 12:14 pm

Turkey Veggie Wrap

Look for the flatbreads in the bread aisle or near the deli.


1 cucumber
1/4 cup LAND O LAKES® Fat Free Sour Cream
1 teaspoon finely chopped roasted garlic
2 (11x7-inch) muligrain flatbreads
1 cup fresh spinach leaves, washed, stems removed
8 ounces sliced deli turkey breast
4 (3/4-ounce) slices Alpine Lace® Deli Reduced Fat Swiss Cheese
1/4 cup shredded carrot
1/4 cup chopped red bell pepper

Using a vegetable peeler, peel 6 thin lengthwise ribbon-like slices from cucumber. Set aside.

Combine sour cream and garlic in small bowl. Spread 1 side of each flatbread with sour cream mixture.

Top each flatbread with 1/2 cup spinach leaves, 3 ounces turkey, 2 slices cheese, half of carrot, half of bell pepper and 3 cucumber slices.

Roll up starting at 11-inch side; cut each wrap in half. Secure with toothpicks.

Nutritional Facts:

1 serving
Calories 220
Fat 6 g
Cholesterol 40 mg
Sodium 770 mg
Carbohydrate 22 g
Dietary Fiber 8 g
Protein 24 g

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Number of posts : 2549
Age : 51
Registration date : 2008-05-05

PostSubject: Re: Turkey Veggie Wrap   Wed Jan 14, 2009 12:17 pm

hey that looks good
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Turkey Veggie Wrap
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