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 Low fat Ham & Turkey Wrap

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Nikki
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Nikki


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Age : 44
Location : NEW YORK
Registration date : 2008-05-05

Low fat Ham & Turkey Wrap Empty
PostSubject: Low fat Ham & Turkey Wrap   Low fat Ham & Turkey Wrap Icon_minitimeWed Jan 14, 2009 4:49 pm

* 1 6-inch whole-wheat tortilla warp
* 1-2 tsp Dijonnaise, or tsp each of fat-free mayo and mustard
* 1/4 cup arugula (or spinach or romaine)
* 2 thin slices low-fat deli-style turkey breast
* 2 thin slices low-fat shaved honey ham

Preparation:
Spread Dijonnaise or mayo and mustard on wrap. Sprinkle arugula on top. Lay deli meats on arugula. Roll wrap and cut in half. Serve with baby carrots and grape tomatoes.

Serves 1
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